How did you sleep last night? Or the night before? If you have issues with falling or staying asleep, you’re not alone. When I talk about my experience with chronic insomnia and sleeping issues – waking up at 3am, unable to fall asleep due to racing thoughts, and feeling fatigued throughout the day – other…… Continue reading Retraining My Sleep Schedule
Author: laurencalvertt
My Journey Through Topical Steroid Withdrawal
If you are going through hell, keep going.— Winston Churchill “I’m so tired. Tired of trying to feel better. Fighting everyday to feel okay. I just want to feel sad. I want to feel mad. Everyone assumes if you look better you must feel better. I feel worse. Summer is normally a break from the…… Continue reading My Journey Through Topical Steroid Withdrawal
lauren on mars 