Retraining My Sleep Schedule
How did you sleep last night? Or the night before? If you have issues with falling or staying asleep, you’re not alone. When I talk about my experience with chronic insomnia and sleeping issues – waking up at 3am, unable to fall asleep due to racing thoughts, and feeling fatigued throughout the day – other…
My Journey Through Topical Steroid Withdrawal
If you are going through hell, keep going. — Winston Churchill “I’m so tired. Tired of trying to feel better. Fighting everyday to feel okay. I just want to feel sad. I want to feel mad. Everyone assumes if you look better you must feel better. I feel worse. Summer is normally a break from…
lauren on mars 